The Goulding SleepTalk™ process

Joane Goulding

The Goulding SleepTalk™ process is easy to learn, takes parents only a few minutes a day at bedtime, and it can’t be “done wrong”. It’s absolutely safe, ethical and positive. SleepTalk™ is for people who are looking for a simple, non-intrusive self-esteem and behaviour change process for children that can help parents achieve what they want most - happy children and happy families.

A lot of parents and healthcare professionals say the Goulding SleepTalk™ children’s self-esteem process is magic. It’s not magic. It’s a powerful self-help program developed by educator, speaker and hypnotherapy professional Joane Goulding (pictured left) which parents and childcare professionals have been using for more than 30 years, because IT WORKS.

The Goulding SleepTalk™ for Children process works in conjunction with any therapy. It trains parents to assist children to develop emotional resilience, the mind’s firewall, which protects against negative suggestions, much like a firewall on a computer protects it from all risks of outside interference and damage. The process assists children to develop and/or retain a positive, confident, happy self image which lasts for life.

“Having used the principles of SleepTalk™ in my practice as a psychologist and having trained others to do so as well, I have no doubt that it is a valuable tool in working with children on a number of levels with the challenges of life they may experience from time to time.”

Jeff Berger, Consulting Psychologist

® SleepTalk™ 2009